You will live longer once your realise that any time spent being unhappy is wasted
Ruth E. Renkl
My Take
Someone tattoo this to my head please!
If only we had this mindset combined with Viktor Frankl's we'd be unbreakable.
Its taken me a long time to have a mindset of "All I can do is try my best, nothing else matters."
This will automatically open the compassion window, you'll feel better and you're enabling the learnings to be seen.
Yours on a Friday,